90 Day Life Reset Reviews
(Rated by 11 users)
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Payment Methods
- Verified Store VERIFIED
- Free shipping: Orders $50+
- In-store pickup: Ready in 2 hours
- 30-Day Returns
- Gap Good Rewards (4 brands)
Payment Methods
- Tops: $23 - $70
- Bottoms: $27 - $70
- Outerwear: $34 - $70
- Kids: $29 - $75
Overall Rating
4.6
Base on 11 Reviews
Ratings by Feature
Ratings by Feature
- Good Value4.6
- Price & Quality5.0
- Shipping & Delivery4.2
- Customer Service4.3
- Return Policy4.4
Recent Customer Reviews (11)
Boglárka Sebeôk
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Judith Maldonado
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Melanie Baader
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Briana Fernandez
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Berenice Pinto
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Maddison Patel
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Rhonda Lampkin
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Barbara Yi
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Jeremy Short
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Dario Reaves
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90 Day Life Reset Pricing
90-Day Habit Reset Program
$197 per month (total about $591)
Reset Program by Dr. Talina Hermann
$5,500
90-day trauma reset program
$2,100
90-day wellness reset challenge
$397 - $1,075
90-day coaching package
$249.99
digital 90-day life reset planner
$6.99
comprehensive and personalized programs
$2,000 - $5,500
simpler habit or planner-based resets
under $200
90 Day Life Reset Pros & Cons
Pros
1
Improved Energy and Vitality: Aligning habits with natural body rhythms optimizes energy levels and productivity.
2
Enhanced Mental Clarity and Focus: Breaking old routines and forming new ones keeps the brain engaged and sharp.
3
Weight and Health Management: Provides a practical timeframe to assess and adjust diet and exercise for sustainable health.
4
Psychological Renewal: The 90-day period matches the brain’s natural cycle for breaking and forming habits, making change more effective.
5
Balanced Life: Helps identify areas needing improvement and promotes a more balanced, intentional lifestyle across multiple life domains.
6
Sustainable Habit Change: Builds habits that stick by focusing on gradual progress and reflection rather than quick fixes.
7
Habit Formation: The 90-day period aligns with the time it typically takes to break old habits and establish new, sustainable routines.
8
Clarity & Focus: Regular resets enhance mental clarity and focus by breaking repetitive cycles and encouraging intentional living.
9
Goal Achievement: Structured phases—preparation, vision-setting, planning, implementation—help clarify values and set meaningful, achievable goals.
10
Energy Optimization: Aligning habits with natural rhythms can lead to improved energy levels and overall vitality.
11
Health & Weight Management: Provides a realistic timeframe to assess and adjust diet, exercise, and lifestyle for better health outcomes.
12
Personal Growth: Encourages reflection on past efforts, celebrates progress, and identifies areas for improvement.
CONS
1
Initial Discomfort: Breaking entrenched habits often leads to temporary discomfort, such as cravings or withdrawal symptoms (e.g., headaches, hunger).
2
Requires Discipline: Success depends on consistent effort; without commitment, results may be limited.
3
Potential Overwhelm: Without proper pacing or self-awareness (gentle productivity), the process can feel overwhelming or unsustainable.
4
Not One-Size-Fits-All: Effectiveness varies by individual; some may need more tailored approaches beyond generic frameworks.
90 Day Life Reset Features and Benefits
Features
Structured Phases
Involves phases such as preparation, reflection, goal setting, planning, implementation, and transition to the next cycle. This helps gain clarity on values, goals, and vision.
Habit Formation
Focus on introducing small, manageable new habits that build momentum and sustainable progress over 90 days. Aligns with the time it typically takes to break old habits and establish new, sustainable routines.
Personalized Planning
Creating flexible time blocks aligned with energy levels and setting weekly reviews to adapt plans as needed.
Comprehensive Life Assessment
Using tools like life domain assessments or the wheel of life to evaluate balance across health, career, relationships, and more.
Mindset Shift
Emphasizing who you need to become to achieve your goals, fostering discipline, focus, and new routines.
Support Resources
Includes weekly training, reflection worksheets, and coaching to guide habit building and mindset transformation.
Improved Energy and Vitality
Aligning habits with natural body rhythms optimizes energy levels and productivity.
Enhanced Mental Clarity and Focus
Breaking old routines and forming new ones keeps the brain engaged and sharp. Regular resets enhance mental clarity and focus by breaking repetitive cycles and encouraging intentional living.
Weight and Health Management
Provides a practical timeframe to assess and adjust diet and exercise for sustainable health and better health outcomes.
Psychological Renewal
The 90-day period matches the brain’s natural cycle for breaking and forming habits, making change more effective.
Balanced Life
Helps identify areas needing improvement and promotes a more balanced, intentional lifestyle across multiple life domains.
Sustainable Habit Change
Builds habits that stick by focusing on gradual progress and reflection rather than quick fixes.
Goal Achievement
Structured phases help clarify values and set meaningful, achievable goals.
Energy Optimization
Aligning habits with natural rhythms leads to improved energy levels and overall vitality.
Personal Growth
Encourages reflection on past efforts, celebrates progress, and identifies areas for improvement.